results for pregnancy superfoods

Pregnancy Superfoods- Salmon

May 30, 2016

the pregnancy superfood you need to add to your diet + a recipe!

One of the things I was most concerned about when I became pregnant was making sure I was getting enough nutrients in my diet. Since I’m pescaterian, and don’t eat meat, I needed to make sure I was getting protein and iron. I talked to Kelly LeVeque who is not only one of the sweetest people, but also an incredibly knowledgeable nutritionist and wellness expert. She told me that omega-3s are an essential during pregnancy, and luckily I can get them through fish.

Kelly gave me a lot of insight so I was really excited when she agreed to do a guest post series for me about PREGNANCY SUPERFOODS. Regardless of whether or not you’re pregnant, I think her knowledge is really valuable. Read on to learn more about salmon as a pregnancy superfood, and get an incredibly delicious and healthy recipe for Roasted Salmon with Lemon Aioli.


 How I’ve Been Feeling About Pregnancy Lately

January 23, 2019

I'm sharing all my third trimester updates! - M Loves M @marmar

It doesn’t seem like that long ago since I shared my second trimester update, but being well into my third trimester now I wanted to share my third trimester updates on how things have been going lately. I’m hoping some of my fears and concerns will diminish a bit over the next 5-6 weeks. Gosh, can you believe I’m that close to the end??


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