results for pregnancy superfoods

Pregnancy Superfoods- Salmon

May 30, 2016

the pregnancy superfood you need to add to your diet + a recipe!

One of the things I was most concerned about when I became pregnant was making sure I was getting enough nutrients in my diet. Since I’m pescaterian, and don’t eat meat, I needed to make sure I was getting protein and iron. I talked to Kelly LeVeque who is not only one of the sweetest people, but also an incredibly knowledgeable nutritionist and wellness expert. She told me that omega-3s are an essential during pregnancy, and luckily I can get them through fish.

Kelly gave me a lot of insight so I was really excited when she agreed to do a guest post series for me about PREGNANCY SUPERFOODS. Regardless of whether or not you’re pregnant, I think her knowledge is really valuable. Read on to learn more about salmon as a pregnancy superfood, and get an incredibly delicious and healthy recipe for Roasted Salmon with Lemon Aioli.

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 How I’ve Been Feeling About Pregnancy Lately

January 23, 2019

I'm sharing all my third trimester updates! - M Loves M @marmar

It doesn’t seem like that long ago since I shared my second trimester update, but being well into my third trimester now I wanted to share my third trimester updates on how things have been going lately. I’m hoping some of my fears and concerns will diminish a bit over the next 5-6 weeks. Gosh, can you believe I’m that close to the end??

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